Dealing with Change

Geoff Myers

Category: Job Performance Enhancements

Length: 4–8 hours

Prerequisite: None

Description:

Whether a person looks forward to a change or dreads it, change triggers powerful effects in the body and emotions (often called “stress”). One thing for sure, change is always coming. This class provides participants with the skills to increase their sense of control and steer their lives into positive territory.

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